Home Remedies for Jock Itch

Jock itch is a common rash in the groin, primarily affecting males but may also be seen in females. Mainly caused by fungus,

Home Remedies for Jock Itch

but in some cases may be due to bacteria, irritation and moisture, this uncomfortable condition is usually experienced by athletes and older adults.

The symptoms and signs include itching, unpleasant or musky odor, pain and a red or pink rash in the folds of the groin. While practicing good habits for skin hygiene can prevent jock itch, an individual may still have it due to other reasons. With the correct hygiene regime and a good OTC or homemade medication the condition is completely curable.

Treating Jock Itch

For an over-the-counter cure for jock itch, antifungal cream is often used over the duration of two

to four weeks. However, if the jock itch becomes resistant to topical solutions, your doctor may prescribe antifungal or antibiotic pills to fight it off. Zinc oxide ointment is used if the condition is caused by excess moisture and irritation.

Despite the availability of OTC treatments, many people will prefer home remedies for jock itch. Medicines can be expensive and may contain harmful chemicals that could make the fungi or bacteria more resistant to treatments.



On the other hand, home remedies will essentially require items that are readily available in the household. Most of them are also made of natural ingredients, so they’re basically safe.

Home Treatments for Jock Itch

You don’t have to look very far to find the cure for your jock itch, most of them are just sitting in your kitchen. If you’re wondering how to treat jock itch through home remedies, what you need may be within your reach without you even knowing it. Here are some of them and how to use them as a natural cure for jock itch.

Apple Cider Vinegar
Vinegar is natural anti-fungal and bacteria. Mix a tablespoon of vinegar with a cup of warm water, and use the solution to wash the affected area then let it dry by itself. Do this twice or thrice a day.

White Vinegar
Don’t have Apple Cider Vinegar? You can use your white vinegar. Create a solution of a cup of vinegar to 4 cups of water. Dip a cloth into the solution and use it to wash the affected skin. Do this twice or thrice a day.

Tea Tree Oil
With a clean cotton ball, apply the oil to the jock itch twice a day. Alternatively, you can soak for 15 minutes in a bath water with few drops of the oil. Shower gels or bath soaps with tea tree oil can also be good options.

Isopropyl Rubbing Alcohol
Use one with the highest isopropyl level (but still safe for use) because it makes the skin dry. Dab it on the affected area with a clean cotton ball as often as you like.

Listerine Mouthwash
An interesting home remedy for male and female jock itch conditions, this mouthwash fights off fungi and bacteria. Two or three times daily, apply ample amounts to the skin using a cotton ball and leave it on without washing off. Listerine is only good if you don’t have open wounds as this can sting and irritate.

Salt
Packed with antiseptic properties, our dearest salt is ideal for cleansing exterior parts of your body. Add generous amounts of salt in a tub of warm water and bathe yourself in it for 30 minutes. Perform twice a day. Any kind of salt can be used including table salt.

Oniononion
Its anti-fungal properties are ideal to ward off the major culprit of jock itch. Once or twice a day, put a paste of crushed onion on the area of concern and leave it for 30 minutes before washing it off with warm water.

Garlic
It also has anti-fungal properties just like onions. Leave pasty, crushed garlic cloves on the skin for several minutes. Wash it with warm water. Do this for 2 to 3 times each day.

Pure Honey
It has anti-inflammation and anti-septic properties which both help in obtaining relief from jock itch. A generous amount of it applied to the skin, left for half an hour, and then washed and patted dry can do great wonders. Do this process once or twice daily. If possible, use manuka honey.

Honey and Garlic
Mix minced garlic and 2 teaspoons of pure honey to create a potent paste, which will be applied on the skin once a day. Let the paste dry for a few minutes before washing it off.

Substances to Avoid

There are more household ingredients that can help you deal with jock itch but take note that some can do more bleach-bottle1harm than good. One of them is using bleach. Bleach is also one of the commonly listed home remedies for jock itch because it kills fungus.

Nevertheless, you should have doubts about it considering that it is strong enough to be used in cleaning around the house. Bleach will irritate your skin and can trigger health issues. It can remove fungus, but it is also said to promote the later development of the skin condition because fungus survives in high PH areas caused by the substance.



It is also for that reason bleach should be avoided when washing clothes, especially underwear. The chemical residue left by bleach, as well as fabric conditioners and laundry detergent, can aggravate jock itch.

There are also certain foods that you should avoid. Alcohol as well as coffee and other beverages with caffeine are some of these, as they will worsen the jock itch. Additionally, avoid eating products with active yeasts, as these ingredients assist in multiplying the presence of fungi. Shun sweets, chocolates, and other sugary foods and drinks also because sugar helps fungus to develop.

Final Thoughts

The symptoms of jock itch can sometimes disappear even without treatment. If the condition worsens, ask your doctor for the best remedy for you especially when it comes to natural treatments.

The condition is not a major health condition and it is absolutely treatable with home remedies for jock itch. As a natural and safe solution, there are some home remedies that can help you obtain relief, just be careful what substances you use to make them.

If the symptoms persist or get worse you should contact your health care provider immediately.

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